Maintain Don't Gain (Roar for Wellness Program Members Only)

Name: Maintain Don't Gain (Roar for Wellness Program Members Only)
Start: 2026-11-16T08:00:00-06:00
End: 2027-01-15T12:00:00-06:00
Location: Kinesiology Human Performance Lab

by

Educational/Awareness Healthy UNA

Mon, Nov 16, 2026 8:00 AM –

Fri, Jan 15, 2027 12:00 PM CST (GMT-6)

Kinesiology Human Performance Lab

401 Circular Road, Florence, AL 35630, United States

15

Registered

Registration

Options	Sales Start	Sales End	Availability	Price
Option RSVP	Sales Start -	Sales End -	Availability Unlimited	Price FREE

Note: There is a limit at 1 ticket per person for this event.

Register

Details

Maintain, Don’t Gain is back!

The holidays are a time to enjoy, celebrate, and spend time with the people you love- but that doesn’t mean you have to lose sight of your wellness goals!

- Pre-Thanksgiving Weigh-Ins: November 16–20
- Drop in anytime between 8:00 a.m. and 12:00 pm
- Stop by and complete your weigh-in before Thanksgiving!

Then, we’ll check back in after the holidays with weigh-outs January 11–15 to see how you maintained through the holiday season.

No pressure, just a little extra motivation to help you stay mindful and make healthy choices throughout the holidays!

Maintain, Don’t Gain!

Where

Kinesiology Human Performance Lab

401 Circular Road, Florence, AL 35630, United States

Hosted By

Healthy UNA | View More Events