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Lunch & Lift (Faculty & Staff)

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Fitness Classes Fitness Classes Healthy UNA

Thu, Sep 3, 2026

12:30 PM – 1 PM CDT (GMT-5)

SRC Aerobics Studio

1 Harrison Plaza, Florence, Alabama 35632, United States

Details

Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

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